We all have the capacity to heal, transform, grow and birth to create a better world for future generations. Through the understanding of modern science, use of ancient medicine and our relationship with nature!

Cathryn Costa is an integrative health practitioner that offers private, group and online consultations, classes and courses focusing on health, hormones, fertility, pregnancy, birth and beyond.

Cathryn is an Acupuncturist, Midwife, Naturopath and Academic with over 20 years of clinical and academic experience. Cathryn has lectured in higher education in Nutrition, Naturopathy, Chinese medicine, Pathology and research methodologies. Cathryn has extensive clinical experience working in hospitals as a nurse and midwife and in her own private practice acumedica.

My focus and approach is that to bring a human into this world we need a holistic health care approach and system. A place where traditional therapies, natural medicine, Chinese medicine, and western conventional medicine can combine to create nurture and birth our future generations.

Offering you and your family a unique combination of skills, experience and knowledge to help you grow, transform and flourish too:

-Become Parents after being told you were infertile

-Balance your hormones to help conceive naturally

-Trust and understand your body through the fertility process, pregnancy and birth

-Sleep better and be less anxious

-Become parents after failed IVF cycles and repeated miscarriages

-Manage your autoimmune disease

-Conceive a healthy baby

-Flourish in pregnancy

-Birth your baby confidently and holistically

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