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The Midwife Acupuncturist practicing integrative and complementary medicine for Fertility, Pregnancy & birth
Ways to work with me
Hi, I’m Cathryn!
People come to me because they are concerned and overwhelmed with all the health information out there and want a personalised approach that integrates evidence based medicine with complementary medicine.
The world of fertility, IVF, women’s health issues pregnancy, birth and the post natal period should be a time when we all feel supported and empowered!
As a practicing midwife who is also a registered acupuncturist and complementary medicine practitioner we work together to devise the best treatment plan for you.
If you are wanting a balanced approach to your health using acupuncture, massage, moxa, diet, herbs, mindfulness, meditation, midwifery then I would love to help you!
Courses
Pre-conception & Fertility
After helping thousands of couples have babies Cathryn has developed The Zen fertility Program.
An evidence-based holistic health course to empower you with the knowledge, skills and tools to balance hormones, reduce stress, improve egg and sperm health, improve implantation and reduce miscarriage.
This on-line course is designed for the modern woman seeking all she can be to be fertile.
Hypnobirthing
In-Person and Online courses
Through many years as a midwife, I have seen how powerful the breathe and focus are in creating a confident and empowered birthing experience. Providing women with the tools and knowledge to flourish in Pregnancy & prepare for a confident, beautiful birth
Mentoring
Build your clinical expertise, confidence and practice with Professional Clinical Mentoring with Dr Cathryn Costa who has over 20 years experience as a health educator and practitioner.
If you are an Acupuncturist, Naturopath, Nutritionist, child birth educator or Midwife looking to expand your knowledge, learn new skills and create the business of your dreams then lets work together
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“We all have the capacity to heal, transform and birth”
Your Acupuncturist, Midwife, Naturopath for Women’s health
Cathryn is a well trusted and highly regarded registered health practitioner that has been supporting the modern woman and her family with health and fertility for over 20 years.
I am passionate about supporting and preparing couples with the tools and knowledge to master their fertility, provide guidance through IVF, flourish in Pregnancy & prepare for a confident & empowered birthing experience.
After years of working in the medical establishment with women and their families I discovered that many where not achieving the health, fertility or birthing experience they desired. Intuitively I felt women and their families deserved better. Thus my love of science and nature led me to blend the healing wonders of eastern, western and natural medicine.
Take charge of your fertility, flourish in your Pregnancy & prepare for a confident & empowered birthing experience with Zen Fertility, Birth & Baby
Have you been trying for a baby and nothing is happening?
Are you frustrated with looking down and seeing your period each month?
Are you worried that everyone around you is pregnant and you are not?
Not sure what to do to fix your fertility
Stressing over the whole IVF process
Not really sure how to understand your test results
Do you feel more could be done to uncover why you are not getting pregnant
Terrified of another miscarriage
Are you feeling alone in your fertility journey
Worried about your hormonal health
Concerned about your pregnancy and getting all the nutrients for a healthy baby
I am here to guide & teach you to take charge of your fertility, flourish in your Pregnancy & prepare for a confident & empowered birthing experience.
I take an integrative approach to your fertility, pregnancy and birth. Together we work on your whole health and hormonal picture to assist conception, support the health of your baby and empower your birth. A 6-12 month treatment time frame is suggested for optimal outcomes.
Be inspired
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Make changes now!
Online Resources & Downloads
Vegan Eats Ebook
When you are a vegan it is really important to make sure you are getting enough protein in your diet. Complete proteins contain all the essential amino acids that are required for optimal health, hormone balance, mood, wellbeing and beauty.